There’s never a dull moment in Coles classes. Whether it be his dynamic sequencing, or his insightful sense of humor, Cole has molded a truly unique teaching style over the years, one with influences spanning the globe. From California to the foothills of the Himalayas, Cole has found inspiration, and with it has become a spiritual powerhouse.
Coles’ flows are intuitive and focus on exploring the body, holding most postures for up to seven breaths, focusing on alignment while also interweaving breath to somatic movement. His repertoire is diverse, with techniques pulled from an eclectic backdrop of training programs, everything from Power Yoga to Yoga Therapy. This kind of utility has made Cole a teaching chameleon, enabling him to adjust to the needs of all who walk through the door.