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Tiffany

Tiffany Martin is a long time student of Yoga. She completed her 200-hour yoga teacher certification from White Lotus Foundation and her 300-hour yoga teacher certification in SMARTflow with Annie Carpenter and Tiffany Russo. She has studied with many well-known yogis including Leslie Howard, whom Tiffany worked with to complete 20 hours of Pelvic Floor Yoga teacher training. Tiffany is also a certified Yamuna® Body Rolling instructor, a fitness system that combines deep tissue massage and body alignment techniques.

 

Tiffany’s classes are designed to help students achieve the highest level of well-being, physically, mentally and spiritually. With a strong focus on anatomy, alignment and breath, her classes are playful, challenging and restorative with modifications for any level. Tiffany believes being on your mat can be a sacred place, and does her best to offer a safe space for everyone to honor their own body.